Journaling

Here is a Altered Journal that I made with a Encaustic covering and a decoupaged vintage image

• Journaling helps reduce stress---Somehow just writing down your thoughts helps your mind move on something else.
• Journaling keeps your memoir.   It might not be perfect however it might be helpful to someone   once you are gone. 
• Journaling--You can write down your thoughts or ideas.  

JOURNALING:

a record of experiences, ideas, or reflections kept regularly for private use

Start a journal, restart a journal.  Write it down.  

Have a great day!